Tier 2 — Embodied Transformation

Tier 2 — Embodied Transformation

A complete 8-week journey for those ready to transform from the inside out — mind, body, and energy.

What To Expect

This immersive Transformation experience is for those who want more than mindset coaching. You’ll receive powerful 1:1 support while integrating breathwork, meditation, energetic cultivation, and identity design into your daily life.

In this program, you will:

  • Clarify the Vision of who you’re here to become

  • Release stuck energy and limiting patterns through guided breathwork

  • Learn chi cultivation to generate inner power and vitality

  • Install daily systems, rituals, and habits that support your new identity

  • Receive ongoing support, practices, and accountability

What's Included

  • 8 x 90-Minute 1:1 Transformation Sessions

  • 2 x Guided Breathwork Journeys

  • 1 x Custom Guided Meditation Audio

  • 1 x Affirmation Music Track (your voice, set to music)

  • 1 x 60-Minute Live Meditation Session

  • Chi Cultivation Training (PDF + video walkthrough)

  • Metanoia Mind Shift Guidebook

  • Weekly Voxer or Text Check-ins (optional)

  • Vision Board Template + Integration Toolkit

  • 3 Monthly 30-Minute Follow-Up Calls after the program

Location

Location

Virtual, In-person (Seattle)

Cost

Cost

$3,600*

*I leave a handful of spaces open on my calendar for reduced price programs. Set up an Intro call and we can discuss this option!

8-Week Process

  • Awareness – Explore your current identity and clarify the Vision pulling you forward

  • Excavation – Uncover hidden beliefs and emotional patterns keeping you stuck

  • Release – Use guided breathwork and meditation to release old energetic signatures

  • Vision Crafting – Map your new identity across your life, relationships, and goals

  • Chi Cultivation – Strengthen your internal energy system for resilience and clarity

  • Embodiment Rituals – Build and test daily practices that support your Becoming

  • Energetic Alignment – Clear remaining misalignments with breath, movement, and focus

  • Devotion & Integration – Anchor your identity with intention and design your forward path

Schedule your free intro call. Let us find out if we are a good fit, and begin your Metanoia Mind Shift!

Schedule your free intro call. Let us find out if we are a good fit, and begin your Metanoia Mind Shift!

Schedule your free intro call. Let us find out if we are a good fit, and begin your Metanoia Mind Shift!

Upgrade your Life with a Metanoia Mind Shift.

Schedule a call with Gronk

Upgrade your Life with a Metanoia Mind Shift.

Schedule a call with Gronk